This is the P2PU Archive. If you want the current site, go to www.p2pu.org!
This is a video walk through of the section from the manifesto on Rhythm that includes some musical examples. Be careful with your speaker/headphone volume... I couldn't adjust the microphone volume so it's quite loud and a little distorted. But I think the message still gets across just fine.
Be sure to try the tasks at the end of the lesson, then swing by the forums and let us know your thoughts.